#80s dance workout Patch#
The cabbage patch is still being used to this day in weddings and dances, but it’s not as cool as it once was. You were definitely the cool kid when you used this dance move. This 80’s dance move was actually named after the Cabbage Patch Kids, but with the word cabbage used as a slang for money. Honestly, shuffling is a great workout for your legs and even your core, so make sure you shuffle everyday!
Sunglasses At Night 80’s Barre Workoutĭiane created an 80’s inspired barre choreography that will remind you of your own crushes back then! Corey Hart was her knight in shining armor, who was yours? You’ll be doing the grapevine, robot punches and so many more that will make you time travel back to the good ol’ days.ĭid you know that the shuffle started in the 80’s? Yeah babe, we’ve been shuffling for decades! It started in Melbourne and made its way across the globe through raves. What do you think is the best 80’s dance move of all time?ġ. It works with so many genres and it’s a lot of fun. It’s made a come back in the 2000’s and I don’t think it’s going away anytime soon. I think one of the best 80’s dance move that’s slept on is the Shuffle. It’s a mix of disco from the 70’s and the edginess of the 80’s. There are so many amazing dance moves that came from the 80’s. What’s your favorite 80’s dance move? Share it on instagram with #hipshaker so we can give you some rad love. I’ve compiled some of my faves so let’s travel back in time and dance to these bombdiggity moves.
#80s dance workout how to#
Now we have choreographers creating 80’s inspired dances or better yet, how to videos for classic 80’s dance moves. I’d have to wait and keep watching MTV to see the same Madonna or MJ video just so I can mimic the dancing again. I wish I had these awesome resources to really learn how to do the dances when I was younger.
#80s dance workout tv#
I remember seeing these dance moves on TV and I couldn’t wait to try it out. My personal favorite is the robot and of course, wearing leg warmers while I dance.
The 80’s was a decade filled with teen movies, Madonna, new wave and so much mind blowing entertainment and the dance moves were no exception. Checkout now Congresswoman Alexandria Ocasio-Cortez doing the popular 80’s dances from the Breakfast Club when she was in high school. In the 80’s movies like the Breakfast Club and Footloose ruled and you couldn’t get away from these dance moves! Even today, they’ve become iconic and a total crowd pleaser. These moves will make you so nostalgic so let’s get to it! It was the time after disco and hip hop was starting to rule the radio and the television. Rebekah has created a dance class that will work you as well as offering all the well-being and happiness benefits that come from dance.I was born in the 80’s so I might be a little biased about these dance moves. The choreography is simple enough for everyone to pick up and the atmosphere of the class is relaxed, social and fun. Having completed her training at Bush Davies and Doreen Bird, Rebekah’s career included dancing in contemporary dance companies, West-End shows and hundreds of commercial dance jobs in the music and TV industry, including dancing with artists such as Gloria Estefan, The Backstreet Boys, Take That, Elton John, Jose Casseras, Pulp, Sting and Steps – to name just a few.Īt the end of the 80’s Dance workout you will be exhausted, laughing and will have no doubt sung along to pumping eighties tunes you haven’t heard for a while. Rebekah Jackson worked as one of London’s leading dancers and choreographers for over a decade. Life can get pretty hectic and exercise needs to be intelligently devised and executed to allow all participants to experience the physical results of a truly challenging but fun workout session.
Instructed by Rebekah Jackson, enjoyed by all levels and ages! 80s Dance Workout is a fun class where you dance, sing and re-live the 80s.